The old saying, "An apple a day keeps the doctor away," may very well be true. Packed with fiber and antioxidants, the apple is the #1 superfruit that can abso-fruit-ly keep you in tip-top shape!
The blueberry is known for having the most antioxidants of any other fruit or vegetable. All the health benefits of antioxidants, such as flavonoids, is what makes the nutritional value of blueberries so high and helps keep you looking younger for longer! Isn’t that berry awesome?!