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On today’s #FruitFamFriday feature: celebrity trainer and media personality Joey Thurman. Joey is a health, fitness and nutrition expert, and television host. He specializes in helping everyone from action stars to busy parents meet their fitness goals with his high-performance personal training programs. Joey is the author of 365 Health and Fitness Hacks That Could Save Your Life, and the host of The Fad or Future podcast. Today, he joins us to talk fruit, fitness and 2021 goals.
Meet Chef Kelsey Shade. Kelsey is a freelance chef and TikTok influencer based in Nashville, Tennessee. Kelsey received her culinary arts and culinary science degrees at The Culinary Institute of America and McCormick doing recipe development and teaching cooking classes. Her latest achievement involved Kelsey teaching at a cooking school in Italy. We sat down with Kelsey to get to know her a little better.
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