As we approach flu season in what has already been an unprecedented year, one thing is for sure: immune health is on Americans’ minds more than ever before. We’ve seen a sharp increase in conversations around the best ways to maintain a strong immune system, and health experts across the board agree that diet and lifestyle choices can dramatically impact individuals’ ability to fight harmful pathogens. Here at That’s it., we know a thing or two about wellness, so we want to share a few of our top immunity-boosting tips to keep in mind as we enter flu season:

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