The Shift Towards Healthy Gaming Snacks During Play
As the sport of professional virtual gaming has grown, so has the snack needs of players. Here, we'll give you more info on the shift...
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Are All Sugars Bad? : Differences in Natural & Added Sugars
In recent years, there has been an unprecedented amount of media attention dedicated to sugar. It seems to have transitioned from being a harmless sweet...
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Not All Dried Fruits are Equal: A Look at Sulfites & Health
Want to know more about sulfites and how they relate to your health? The chemical compound sulfur dioxide may not sound very appetizing, but chances...
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Must-Try Easy & Healthy Summer Cocktail Recipes
Warm Summers beckon for cool refreshing beverages. Here are three tasty, low sugar, low carb, summer cocktail recipes to mix-up your next pool party!It’s summer...
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Two Surprising and Insanely Powerful Benefits of Probiotics
Probiotics are not just for improved digestion. They can also be used for hangovers and mental health. Find out more below! If you’ve visited any...
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Healthy, Allergen-Free Summer Snack Alternatives
Looking for some sizzling allergen-free summer snack alternatives? We've got them right here!With summer just around the corner, we can’t help but be excited for...
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5 Very Helpful Vegan Travel Tips- That's it
Vegan traveling doesn’t have to be difficult, as long as you prepare in advance. Whether you’re traveling to another state or internationally, there are things...
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4 Ways to Add Resistance Training to Your Workout
Resistance training workouts are incredibly effective because they contribute to an increase in muscle mass which thereby raises your metabolism and increases your ability to...
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All About Carbs: Why You Need Carbohydrates in Your Diet
We sat down with Registered Dietitian Nutritionist and blogger Alice Figueroa on all things carbohydrates.Alice helped educate us on one of the most misunderstood organic...
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Gluten: What Is It & Should I be Gluten-Free?
Want to learn more about gluten-free diets? We’ll take you through all the things you need to know about gluten, and what you should consider...
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3 Easy Steps For Cleaning Your Pantry
Spring cleaning can be a daunting task. Instead of tackling your entire apartment or house in one day, start small, room by room or section...
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Two Simple St. Patrick's Day Drink Recipes
It’s time to go green and what better way to show your love of St. Patty’s than with green beer?! We added matcha, an antioxidant...
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4 Easy Oscar-Themed Party Snacks
Are you hosting an Oscar Party this weekend? Wow your guests with these award-winning snacks. Lady Blueberry Dark Chocolate Skewer Ingredients: 2 That’s it. Blueberry...
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How to Store Fruits and Vegetables: Tips and Tricks
Here are great tips on how to store fruits and vegetables properly:
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Paleo on the Go: 4 Tips for Healthy Snacking
The following blog post originally appeared on Unbound Wellness. This version was slightly edited for thatsitfruit.com. The health world is always divided on something, and one...
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Warm Couscous Harvest Salad from Cheeky Kitchen | That’s it.
The following recipe originally appeared on Cheeky Kitchen. This version was slightly edited for thatsitfruit.com. That’s it. snack bars are an easy way to get...
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Spoon University Reviews That’s it. Healthy Snacks
Looking for an honest That's it. healthy snack review? Spoon University gives you the details on all things That's it! Guest blog post by Marisa...
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That's it. Fruit Bars Are Paleo Certified
One of the most popular diets today is the Paleo diet, which consists of eating foods that can be hunted or fished like meat and...
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8 Great Gluten Free Snack Ideas
For some, gluten free is a fad diet, and they dabble in it in the hopes that it might improve health or solve some mysterious...
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Baked Oatmeal Recipe with That's it. Fruit Bars
Try This Tasty Baked Oatmeal Recipe with That's it. Blueberry + Apple Bars! We love this Baked Oatmeal Recipe with That's it. Fruit Bar Recipe by...
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Almond Cookie Bliss Balls Recipe
These are Almond Cookie Bliss Balls by Weichen (@lucky__peach).Ingredients: 1 Tbsp ground chia 2 That’s it. Apple + Coconut fruit bars 1 That’s it. Apple...
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Pear Facts: 10 Interesting Insights About The Fruit
Curious about pears? Want to learn more about these sweet fruits? Here are 10 interesting pear facts. 10 Pear Facts: There are over 3000 varieties...
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Homemade Coconut Whipped Cream Recipe
Whipped cream is an excellent fruit dipper due to its light taste and fluffy texture. Coconut-based ones are a healthy alternative to commercial dairy ones...
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15 Healthy & Delicious Cinnamon Recipes For Fall
A true fall favorite, we love finding new uses for cinnamon in our everyday recipes. Below are 15 fun cinnamon recipes that you can incorporate...
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8 Zesty Recipes using Cayenne
1. Rosemary Spiced Mixed Nuts by Kitchen Konfidence. 2. Cleanse Water by Hello Glow. 3. Mexican Spiced Dark Chocolate Bark with Sea Salt and Pepitas...
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10 Spicy and Interesting Cayenne Pepper Facts
We've got 10 spicy cayenne pepper facts heating up this blog post! Keep on reading below to find out more. We love the kick of...
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Raspberry Mini Vegan Cheesecake Recipe
Raspberries & ‘Cream’ Mini Vegan Cheesecake Recipe by Rachel (@rachels.fit.kitchen)Ingredients: 2 That’s it. Fruit Bars ½ cup almonds 1 ½ cup raw cashews ½ cup coconut...
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Chocolate & Strawberry Cheesecake Recipe
Chocolate & Strawberry Cheesecake Recipe by Rachel (@rachels.fit.kitchen) Ingredients: 2 That’s it. Fruit Bars ½ cup coconut cream ¼ cup coconut oil ¼ cup coconut butter...
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15 Simple, Tasty and Delicious Ginger Recipes
Do you love ginger as much as we do? Here are a few spicy and refreshing ginger recipes we've compiled just for you. Ginger can...
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