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Health Benefits of Blueberries

It’s a classic summer fruit that’s loaded with benefits! This blue-hued superfood is packed with antioxidants, but that’s not all – Here are some more health...

Health Benefits of Pineapples

Don’t let their spiky appearance intimidate you! Pineapples are a nutrient-packed (and delicious) addition to any diet.

Fruit Fajita Recipe

Who’s celebrating Cinco de Mayo this week? If a healthier holiday is more your style, check out Julianna Saucier’s Fruit Fajitas, the perfect fruit-forward Mexican...

Happy National Banana Day from That’s it.

Every day is Banana Day at the That’s it. offices. But on the third Wednesday of April each year, we get to join the rest of the...

Crunchable Apple Pie Pancakes

Crunchable Apple Pie Pancakes These are the perfect way to get your mornings started – Andi Marie has created the ultimate paleo and gluten-free breakfast treat...

Truffle Cookie Dough Bites

What’s even better than cookies made with That's it. Truffles? Soft and delicious cookie dough bites that are vegan and dairy free! Cookie...

Truffle Cookies made with That's it. Truffles

Truffle Cookies Recipe by Julianna Saucier

Cookies are great. Cookies with That's it Truffles? Even better. Truffle Cookies that are gluten-free, dairy-free and paleo?! SIGN. US. UP. 🤤 Recipe below ⬇️ by Juliana...

Meet Dietician Mascha Davis

Mascha Davis, MPH, RDN, came to the United States at seven years old as a political refugee. Today, she is a TEDx speaker, humanitarian, and...

Meet Laura Micetich, The Iron Giantess

#fruitfamfridays

Health and mindset coach Laura Micetich wants you to know: it’s time to drop the secrecy, fear and shame around food. At 22 years old,...

It’s National Cherry Month!

February is here, which means one important thing in the fruit world: It’s National Cherry Month! That’s right, February gives us a whole month to...

Meet Author and Nutritionist Jill Glenn

#fruitfamfridays

Author and recipe creator Jill Glenn joins us this Fruit Fam Friday to discuss her favorite vegan and gluten-free recipes, nutrition hacks, and the importance...

Recipe Inspo: Kid-friendly Char-fruit-erie Board

food
recipes

Laura Miner, the healthy recipe creator and food blogger behind Cook at Home Mom, knows a thing or two about real, whole foods – and...

2021 Health and Wellness Tips

heath
tips

It’s January 19 – or, as some people call it, Quitter’s Day. That’s right: Today is the day that Americans are most likely to give...

Meet the Stauffer Twins

#fruitfamfridays

This week’s FruitFamFriday features none other than the mini-sized Instagram moguls, Mila and Emma Stauffer. Five-year-old Mila and Emma have joined the Fruit Fam to...

We 💓 Walking

Health

Who else has made it a goal to be more active this year? There’s no denying that getting your heart pumping is one of the...

Free Food Distribution

That’s it. will sponsor a food distribution in partnership with Los Angeles Regional Food Bank on December 30, 2020, from 9 a.m. – 12 p.m....

Meet Chef Kelsey Shade.

#fruitfamfridays

Meet Chef Kelsey Shade. Kelsey is a freelance chef and TikTok influencer based in Nashville, Tennessee. Kelsey received her culinary arts and culinary science degrees at The...

Sweeten Up Your Morning with Breakfast Cookies

School mornings can get hectic, but this nutritious, grab-and-go cookie (with Fruit Bars baked in!) will surely get everyone’s day started off right. After all,...

6 Cancer-Fighting Fruits

We’re told that “an apple a day keeps the doctor away,” but how much truth is there behind this old adage? As it turns out,...

Top Wellness Tips for Flu Season

As we approach flu season in what has already been an unprecedented year, one thing is for sure: immune health is on Americans’ minds more...

How Good Nutrition Can Prep You to Have the Best Workout

Health

Good nutrition is essential for optimal athletic performance. The right combination of foods before your workout can help you not only achieve new goals, but...

3 Chia Pudding Recipes for a Quick and Easy Breakfast

Recipes

It’s true what they say: breakfast is the most important meal of the day! Breakfast should be both nutritious and delicious while also being quick...

What Are Natural Flavors and Are They Really Better for You

Health

Food is fun to eat because it tastes good. None of us seek out food because we hate the way it tastes! Sure, we learn...

How to Maintain Your Health Goals During the Holidays

Health

Hey there, we’re Jo and Jules, founders of Conscious Cleanse! The beginning of the holiday season is upon us. It’s hard to deny the excitement,...

Intuitive Eating: The Latest Diet That Is Here to Stay

Health

In a world currently obsessed with low-carbohydrate diets like the Keto Diet and the Paleo Diet, it can be easy to wonder if you should...

Can You Have Dark Chocolate While on the Paleo Diet?

Health

Good news for chocolate lovers everywhere! Dark chocolate is in fact paleo-friendly. Although, not all chocolate is created equal. Here's what you need to know...