9 Super Fun and Interesting Pineapple Facts
Did you know pineapples can regenerate? Find out more fun pineapple facts by reading below! Pineapple Facts Pineapples regenerate! You can plant pineapple leaves to...
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9 Juicy Apple Facts: Sweet, Crisp, and Ripe
Apples are a often considered a quintessential fruit in the US. But did you ever want to know more about these sweet and crisp healthy...
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Hazelnut Banana Bread Recipe (Gluten-Free & Vegan)
Here is a hazelnut banana bread recipe that is both hearty and delicious! Hazelnut Banana Bread Recipe:Ingredients 1 flax egg (1 Tbsp flax seed meal...
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8 Interesting Apricot Facts for Your Enjoyment
Its time for some fun apricot facts! Did you know that apricots have been around for over 4000 years? Find out this and more here....
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Peanut Butter Jelly Muffins (V + GF) Recipe
Ingredients 2 Tbsp flax seed meal + 5 Tbsp water ¼ cup maple syrup or agave nectar (I used honey, but it’s not vegan) 1/3...
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8 Fun and Very Interesting Blueberry Facts
Searching for some fun blueberry facts? Here are eight for your enjoyment. Blueberry Facts The United States produces the most blueberries in the world Blueberries...
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Peanut Butter Blueberry Oatmeal Muffins Recipe
We're berry excited about this Peanut Butter Blueberry Oatmeal Muffin Recipe and we hope you will be too! Penut Butter Blueberry Oatmeal Muffin Recipe: Ingredients...
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Tips and Tricks for Cooking with Raw Foods
The raw diet is quite trendy with health conscious groups as foods preserve their nutrients and natural enzymes, typically lost through heating above 104 degrees...
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Why Compassionate Products Matter
Compassionate products are those that do not contain animal products or bring any form of suffering to the creatures in other forms. That means sans...
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The Many Helpful Usages of Apple Cider Vinegar
Apple cider vinegar isn’t just a salad dressing anymore, it’s a holistic treatment for many diseases and conditions and an effective, all-natural household cleanser! To...
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Tetris and Food Cravings: How the Game Can Control Hunger
There's a link between Tetris and food cravings? Recent scientific research has indeed shown a connection between the longstanding, popular game and hunger. But how?!...
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Preventing Cavities With Healthy Foods
We’ve voiced our take on refined sugar; it’s a highly addictive filler with no nutritional value at all. Now, thanks to a reminder from the...
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Spicy Foods Lower Disease Risk
In a study involving nearly 500,000 participants between the ages of 30 and 80, the researchers measured mortality rates from 2004-2008, measuring them against their...
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High Protein Diet Myth
Protein is essential, but we don’t need an overwhelming amount of it to stay healthy. In fact, there is a delicate balance of protein and...
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Healthy & Energy Boosting Foods For Your Pre Workout meal
In addition to carbohydrates, here are some healthy and nutrient-filled options to incorporate into your pre workout meal or snack. Carbohydrates are an excellent source...
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