15 Healthy & Delicious Cinnamon Recipes For Fall
A true fall favorite, we love finding new uses for cinnamon in our everyday recipes. Below are 15 fun cinnamon recipes that you can incorporate...
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8 Zesty Recipes using Cayenne
1. Rosemary Spiced Mixed Nuts by Kitchen Konfidence. 2. Cleanse Water by Hello Glow. 3. Mexican Spiced Dark Chocolate Bark with Sea Salt and Pepitas...
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10 Spicy and Interesting Cayenne Pepper Facts
We've got 10 spicy cayenne pepper facts heating up this blog post! Keep on reading below to find out more. We love the kick of...
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Raspberry Mini Vegan Cheesecake Recipe
Raspberries & ‘Cream’ Mini Vegan Cheesecake Recipe by Rachel (@rachels.fit.kitchen)Ingredients: 2 That’s it. Fruit Bars ½ cup almonds 1 ½ cup raw cashews ½ cup coconut...
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Chocolate & Strawberry Cheesecake Recipe
Chocolate & Strawberry Cheesecake Recipe by Rachel (@rachels.fit.kitchen) Ingredients: 2 That’s it. Fruit Bars ½ cup coconut cream ¼ cup coconut oil ¼ cup coconut butter...
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15 Simple, Tasty and Delicious Ginger Recipes
Do you love ginger as much as we do? Here are a few spicy and refreshing ginger recipes we've compiled just for you. Ginger can...
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Post-Workout Food Tips: Why You Should Choose Fruit
Looking for tips on post-workout food? Look no further than fruit! Fruit is an excellent source of nutrients to replenish your body. A good post-workout...
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Ombre Raw Blueberry Cake Recipe
Ombre Raw Blueberry Cake created by Arnella (@arnellak)Crust food processor medium cheesecake pan 120 grams toasted walnuts 80 grams almonds 50 grams unsweetened shredded coconut...
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Apple + Pear & Ginger Chia Pudding Recipe
Ready to make and enjoy this tasty chia pudding recipe? Apple Ginger Chia Pudding Recipe by Rachael DeVaux (@rachaelsgoodeats)Ingredients:Chia Pudding 1 cup unsweetened almond milk...
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Fruit + Nut Crumble Bars Recipe
Fruit + Nut Crumble Bars created by Kim Capella (@pbeechie) Makes: 8 cake bars Ingredients: Cake Batter 1 cup raw oats 1 TBSP ground flax...
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10 Truly Fun and Interesting Ginger Facts
Looking for some fun ginger facts? Here are 10 ready and waiting for you! Keep reading to find out more.Ginger Facts Ginger is actually a...
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Zesty Chili Mango Salad Recipe
Chili Mango Salad created by Kim Capella (@pbeechie) Ingredients: 2 oz. soy chicken alternative ¼ cup chopped onions ¼ tsp cayenne pepper ½ head of...
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Caramel Swirl Apple Cinnamon Loaf Recipe
Caramel Swirl Apple Cinnamon Loaf created by Kim Capella (@pbeechie) Makes: 8 slices Ingredients: Batter 1.5 cups rolled outs, ground into flour ½ cup buckwheat...
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Cinnamon: 10 Interesting Facts About The Classic Spice
Have you ever wondered about cinnamon? Where does it come from? What are its health benefits? Well, we've got 10 fun facts on the wholly...
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Dark Chocolate That's it. Fruit Pops Recipe
We have heart-eyes for these delicious and adorable, heart-shaped, dark chocolate, That's it. fruit pops! Keep reading below for the fruit pops recipe.These are dark...
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11 Quick & Healthy Breakfast Recipes
Eating breakfast is essential to our health because it gives us the energy and nutrients necessary to increase concentration. Research also shows that breakfast can...
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Purees, Concentrates, and Juices...Oh My!
We have all been there, feeling conflicted and confused as we stand in the middle of the grocery store aisles in your attempt to find...
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Lemon Facts: 10 Interesting Insights on the Citrus Fruit
Lemons are a staple citrus fruit, commonly used for drinks, garnish, and many other purposes. Want to learn more lemon facts? Keep reading. The more...
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10 Fun, Simple, and Delicious Ways To Eat Apples
You know what they say, an apple a day keeps the doctor away! Here are some super fun and delicious ways to eat apples:1. Apple Slices...
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5 Post-Workout Smoothie Recipes
1. Skinny Green Monster Smoothie Are you one of those people who just does not have enough time in the morning to eat breakfast? This...
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Chocolate Covered Raspberry Cheesecake Recipe
This is a chocolate covered raspberry cheesecake created by Marlies Hartmann (@hartmann_health). It’s raw, vegan, AND gluten free!Ingredients: 1 1/4 cup soaked cashews (cover with...
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Healthy, Quick & Delicious Rawnola Recipe
Looking to make a delicious rawnola recipe? This delightfully rawsome granola recipe is made up of only raw ingredients. Ingredients: ¾ cup GF rolled oats...
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9 Juicy Apple Facts: Sweet, Crisp, and Ripe
Apples are a often considered a quintessential fruit in the US. But did you ever want to know more about these sweet and crisp healthy...
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Hazelnut Banana Bread Recipe (Gluten-Free & Vegan)
Here is a hazelnut banana bread recipe that is both hearty and delicious! Hazelnut Banana Bread Recipe:Ingredients 1 flax egg (1 Tbsp flax seed meal...
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8 Interesting Apricot Facts for Your Enjoyment
Its time for some fun apricot facts! Did you know that apricots have been around for over 4000 years? Find out this and more here....
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8 Fun and Very Interesting Blueberry Facts
Searching for some fun blueberry facts? Here are eight for your enjoyment. Blueberry Facts The United States produces the most blueberries in the world Blueberries...
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Tetris and Food Cravings: How the Game Can Control Hunger
There's a link between Tetris and food cravings? Recent scientific research has indeed shown a connection between the longstanding, popular game and hunger. But how?!...
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5 Tips for Healthy Grocery Shopping
1. Eat before you shop Avoid shopping on an empty stomach. When you are hungry, quick foods will be tempting, even if you know they’re...
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The Truth About Refined Sugar And Your Health
Here are some helpful tips on how to transition away from refined sugar. There is no doubt that refined sugars are unhealthy for our bodies...
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9 Alkalizing Fruits You Can Add to Your Diet
Alkalizing fruits can help you balance your body. Find out more about alkalizing fruit here! An acidic body environment can greatly upset our internal systems....
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